This spring, I tipped the scale weighing 227 pounds... weighing more than I EVER had before (even 9 months pregnant). I was a size 20 jean and wearing XXL. I was diagnosed with Fibromyalgia in April. I was depressed, tired and sore ALL THE TIME. I knew something had to change before it was too late.
I had heard that after 30 it is harder to change your weight and your lifestyle habits. It gets even harder after 40. I knew I needed to embrace this year as a chance to change what I looked like and what I felt like.
In this picture I weighed 212 pounds. Still way too much, but I had been working toward the goal to weigh less with roller coaster results. I'm proud of what progress I had made this summer, but I wanted the results to be permanent. I knew my LIFESTYLE had to change, not just my diet... and not just this year, but for all the years to come.
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